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YouTubeTranscendental Meditation India
Achieve inner calm and mental clarity with Transcendental Meditation! 🌟
Achieve inner calm and mental clarity with Transcendental Meditation! 🌟 First, learn the TM technique from a certified instructor to ensure you practice correctly and effectively. Once the basics of Transcendental Meditation (TM) are learned, it’s recommended to meditate for 20 minutes per session, twice a day. This practice ideally takes ...
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