🔥 Leg Day & Glutes Focused Training at SmartShape Fitness Gym! 🔥 🚀 Ready to level up your lower body strength? Check out the highlights from our killer leg day and glutes session! We’re all about pushing limits and getting results. 🔑 Workout Breakdown: Warm-Up: Dynamic stretches and mobility exercises to get the blood flowing. Main Workout: Squats: Deep and controlled to maximize glute activation. Deadlifts: Focusing on form and power, targeting those hamstrings and glutes. Lunges: Alternati
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