Improve Hip External Rotation with these 3 Exercises
11:47
YouTubePrecision Movement
Improve Hip External Rotation with these 3 Exercises
Whether you want to up your hip external rotation for martial arts, yoga, or just to feel more mobile and agile, look no further than these 3 exercises. Liked this video? Give it a thumbs up and subscribe so you won't miss any future videos: https://www.precisionmovement.coach/channel-subscribe To externally rotate the hip, your femur, or thigh ...
161K viewsOct 21, 2019
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