What are Axial Loaded exercises and can they help you or your clients?⁣ ⁣ These exercises are great for helping improve posture and bone density (among other benefits), but it’s super important your clients' technique is on-point to avoid causing an injury with big movements or loads.⁣ ⁣ Do you use these in your exercise programmes? ⁣ #personaltrainer #pt #fitness #fitnesseducation #fitfam | T2 Fitness Education | Facebook
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2.3K views · 74 reactions | We are sharing this video for everyone. In this tutorial, we discussed about the analysis and design of flexural members using NSCP 2001. Happy learning! :) | FAL Conducive Engineering Review Center | Facebook
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