All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for What Is the S.I.t Routine
S.I.t
Exercise
Site
Routine
S.I.t
7 Min Workout
7-Minute
S.I.t Routine
S.I.t
Training
Sit Routine
Reviews
S.I.t
Exercise Program
Free S.I.t
Workouts
Unique 7-Minute
S.I.t Routine
7 Min Sit Routine
One and Done
Sit Routine
7 Min Workout
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
S.I.t
Exercise
Site
Routine
S.I.t
7 Min Workout
7-Minute
S.I.t Routine
S.I.t
Training
Sit Routine
Reviews
S.I.t
Exercise Program
Free S.I.t
Workouts
Unique 7-Minute
S.I.t Routine
7 Min Sit Routine
One and Done
Sit Routine
7 Min Workout
Jump to key moments of What Is the S.I.t Routine
7:20
From 00:30
Type of Routine
7 steps to create a routine and stick to it.
YouTube
The WERK LIFE
4:43
From 0:00
Introduction of Create the Perfect Morning Routine in 4 Simple Steps with Jay Shetty and Ed Mylett �
Create the Perfect Morning Routine in 4 Simple Steps with Jay Shetty and Ed
…
YouTube
Jay Shetty Fan Channel
3:15
From 00:12
Importance of Routine
How to Form a Routine - (Follow a guided one)
YouTube
Vox Stoica
3:36
From 0:00
Introduction of Systems Thinking & Routines Explained
Systems Thinking & Routines Explained
YouTube
systemHUB
From 00:15
Introduction and Warm Up
Staying Active – High Intensity Interval Training for beginners #1
YouTube
Preventive Health SA
26:43
From 0:00
Introduction to Sprinting Interval Training
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEES W/WARM UP
…
YouTube
Workout by AC
7:32
From 00:04
Introduction and Posture
Get Fit For Beginners 7 minute Sit Fitness
YouTube
Rachel Holmes
33:34
From 00:03
Introduction and Warm
CARDIO HIIT STEP WORKOUT // 30 MIN // STEP INTERVAL // NO REPEAT
YouTube
CHRISTINA DORNER
0:23
So, what makes the 7-minute S.I.T. Routine such a great workout? 🤔 Fi
…
9K views
Jul 23, 2024
Facebook
Svelte Media
26:43
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEE
…
66.6K views
Apr 15, 2023
YouTube
Workout by AC
40:48
SIT Workout/interval training/Stacy Sims || Workout by AC
17.4K views
Aug 3, 2024
YouTube
Workout by AC
7:32
Get Fit For Beginners 7 minute Sit Fitness
51.8K views
Jan 18, 2023
YouTube
Rachel Holmes
1:01
12K views · 351 reactions | Introducing One&Done Workout –
…
63K views
2 weeks ago
Facebook
Svelte Media
0:22
5.6K reactions · 554 shares | Introducing One&Done Workout –
…
1.1M views
2 weeks ago
Facebook
Svelte Media
4:27
13K reactions · 1.5K shares | Introducing One&Done Workout –
…
6.3M views
1 week ago
Facebook
Svelte Media
0:51
2.1K reactions · 689 shares | Introducing One&Done Workout –
…
4.6M views
6 days ago
Facebook
Svelte Media
26:20
Introducing One&Done Workout – a 7 minute S.I.T. routine that can act
…
1M views
Apr 13, 2021
Facebook
Svelte Media
26:01
Introducing One&Done Workout – a 7 minute S.I.T. routine that can act
…
4.4M views
Feb 4, 2021
Facebook
Svelte Media
9:30
The Scientific 7 Minute Workout Video - Bodyweight Only Total Bo
…
5.6M views
Sep 29, 2014
YouTube
FitnessBlender
9:23
Intense Hiit Workout For Fat Loss - Svelte Training
316K views
Nov 19, 2020
YouTube
Meredith Shirk
12:14
Quick HIIT Workout (LOW-Impact Exercise!)
650.5K views
Mar 18, 2019
YouTube
Meredith Shirk
11:00
FAMOUS 7 min chair workout !!!
253.4K views
Aug 22, 2022
YouTube
Caroline Jordan
2:57
I Tried The 7-Minute Workout For A Month — Here's What Happened
5.7M views
Jun 30, 2017
YouTube
Insider Tech
7:51
The Scientific 7-Minute High-Intensity Workout
572.3K views
Jun 29, 2014
YouTube
PS Fit
14:53
7 Minute Full Body Toning Workout
5.3M views
Jul 23, 2020
YouTube
Meredith Shirk
8:35
At Home Muffin Top Toning Workout
3.1M views
Dec 3, 2020
YouTube
Meredith Shirk
12:57
How To Organize Your Life: Creating Routines
309.9K views
Dec 7, 2021
YouTube
The Organized Money
4:11
[My Honest Review] One and Done Workout Review - 7 minute workout
358.7K views
Dec 13, 2018
YouTube
Naturally Made Essentials
30:59
30 Minute H.I.I.T. (high intensity interval training, fat burning cardi
…
102.2K views
Jan 9, 2013
YouTube
jessicasmithtv
7:46
No Equipment 7 Minutes Tabata Workout
242.2K views
Nov 22, 2022
YouTube
Meredith Shirk
9:11
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based O
…
11.6M views
Jan 17, 2021
YouTube
Jeremy Ethier
8:31
ITB Rehab Routine (How to Treat ITBS) - Strength Running
602.7K views
Feb 7, 2011
YouTube
StrengthRunning
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.6M views
Jun 2, 2022
YouTube
Tone and Tighten
18:41
The #1 Full Body Routine to Build Muscle and Lose Fat
2.5M views
11 months ago
YouTube
Jeremy Ethier
3:28
11K reactions · 1.2K shares | Introducing One&Done Workout –
…
2.7M views
2 weeks ago
Facebook
Tamron Hall
28:31
Cardio HIIT & SIT - 28 Minute NO EQUIPMENT Workout (SPRINT INT
…
27.8K views
Jul 23, 2024
YouTube
BodyFit By Amy
4:13
2.9K reactions · 397 shares | Introducing One&Done Workout –
…
621.8K views
1 week ago
Facebook
Svelte Media
4:22
Introducing One&Done Workout – a 7 minute S.I.T. routine that can act
…
55.1K views
Aug 20, 2024
Facebook
Paula Abdul
See more videos
More like this
Feedback