12K views · 171 reactions | What’s your favorite shoulder mobility...
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FacebookThe Prehab Guys
12K views · 171 reactions | What’s your favorite shoulder mobility...
The Prehab Guys. The Prehab Guys · Original audio. What’s your favorite shoulder mobility exercise?👇 💯Far too often individuals waste their time holding passive stretches which are only providing temporary results. Here are some unique exercises to actively improve your shoulder mobility! When activating at end ranges you will create ...
6.5K views4 weeks ago
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