How to PROPERLY Overhead Press | Proper OHP Form for Muscle Gain
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How to PROPERLY Overhead Press | Proper OHP Form for Muscle Gain
🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift Fix Your Form Playlist: http://bit.ly/FixYourForm Reach Your Goals Faster: http://bit.ly/ColossusOnlineCoaching Far too many people unfortunately don't understand proper form of the Overhead Press, also known as OHP. In this video we go over a few common mistakes, talk about how to fix them ...
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