20K views · 385 reactions | Team Juggernaut’s James Townsend crushing the One Ton Challenge via... 336# Clean 336# Jerk 264# Snatch 518# Deadlift 352# Bench 480# Squat All in just 37 seconds! James is coached by Max Aita as part of Juggernaut’s SuperTotal (Weightlifting + Powerlifting) programming: https://www.jtsstrength.com/online-coaching/supertotal/ | Juggernaut Training Systems | Facebook
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Powerful Powerlifting Programming | Juggernaut Training Systems
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Team Juggernaut weightlifter @justlifting135165 squatting a big 190.5kg/420# x10 . Join Team Juggernaut Weightlifting, get expert guidance from Coach @max_aita and train under the same system as some of the US’s best lifters like @alyssaritchey1, @davidtheheavyweight and @nopantslachance. Whether you are a Beginner, Intermediate or Advanced athlete, we have a program that is right for you. Follow @juggernautcoaching and visit the link in our profile to join the team. #JuggLife #TeamJTS #JuggCoac
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