If you’re experiencing back pain, it could be due to compression and inversion therapy on the Yoga Trapeze can relieve that pressure, while also providing traction for your spine. I know suspending yourself upside down may seem scary, but it's actually safe and really accessible. Try these three poses to decompress your spine - your back pain could be relieved in as little as seven minutes. Traction Jackson: clasp your elbows as you hang Banana Man: stretch your arms out and grip the floor Spide

Inversion tables are devices designed to allow individuals to invert their body and hang upside down to relieve back pain and improve spinal health. While they can be beneficial for some people, there are certain precautions and safety guidelines that should be followed to avoid potential risks and injuries. - THIS VIDEO IS NOT OWNED BY THIS PAGE. All rights and credit to the original owner. #inversiontable #teeter #fypシ゚ #BackPainRelief #backpaintreatment #lowbackpainrelief #spinalalignment #ph