75K views · 18 reactions | 5 things you can do for under 5 minutes to...
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75K views · 18 reactions | 5 things you can do for under 5 minutes to...
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ADHD brains thrive on novelty, stimulation, and dopamine 🧠 When they’re overwhelmed by tasks, the key is often breaking things into smaller, more manageable steps. But don’t stop there—add some excitement! Turn mundane chores into a challenge, set timers for quick bursts of energy, or celebrate small victories together. Positive reinforcement goes a long way in creating momentum. It’s also important to understand that when they’re distracted or struggling, it’s not about a lack of effort—it’s a
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ADHD brains thrive on novelty, stimulation, and dopamine 🧠 When …
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198K views · 3.6K reactions | dropping the mask as soon as my foot gets through the door ADHD making daily life harder than it should be? @get_inflow gives you tools to manage emotions, stay focused, and build real structure. Comment “QUIZ” and we’ll DM you our free ADHD traits quiz! | Inflow | Facebook
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198K views · 3.6K reactions | dropping the mask as soon as my …
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