Increased ICP in 2 minutes
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Understanding Increased ICP in Nursing: Explained
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Leana Deeb on Instagram: "My morning non negotiables 🤍 1. No ph…
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Paul Carter | Hypertrophy | Education on Instagram: "I posted the push day the other day and was really floored at how many people asked if they “had to do warm up sets”. - Bro what? - Warm up sets do the following the make the work sets more effective... - 1. Muscle warming from the warm up sets increases ATP efficiency. The ATP hydrolysis step and cross-bridge attachment are strongly endothermic → higher temperature thermodynamically favors faster hydrolysis and faster attachment/detachment ki
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