516K views · 1.9K reactions | Follow me for more workout tips  | Sara L | Facebook

616K views · 9.3K reactions | ⚒Killer Shoulder Workout⚒ Hit this workout with me in the Ladder App - the first week is free. Hit that link in my bio to join the squad  Here’s another simple, but effective 4-movement bicep workout for you to try next time you’re training delts. Here’s the full workout: 1️⃣ Overhead Press 2️⃣ DB Y-Raise 3️⃣ Single DB Front Raise 4️⃣ Unilateral Reverse Fly #delts #shoulders #shoulderworkout #reels #workout | Perkfitt | Facebook