Boxing Footwork Drills | Basic, Intermediate & Advanced with the Agility Ladder & Mittwork
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YouTubeGlenn Holmes Boxing Fitness
Boxing Footwork Drills | Basic, Intermediate & Advanced with the Agility Ladder & Mittwork
In this video, you're going to learn the basic, intermediate and advanced boxing footwork and mittwork drills using the agility ladder. Boxing footwork is the art of ...
138K viewsMar 17, 2022
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