Leona Maronn | letโ€˜s stay active together โค๏ธโ€🔥 on Instagram: "Your thoughts on women wearing gym clothes to actually work out? Iโ€™m genuinely passionate about this. Iโ€™ll never give up my freedom to dress how I want. Too often, people hold the wrong side accountable when it comes to public harassment, itโ€™s not on women, itโ€™s on those who canโ€™t respect other peopleโ€™s choices and lives. And the crazy part? I actually start dressing for others when I give in to those nonsense opinions. โ€”โ€”โ€”โ€”โ€”โ€”
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Dr. Krista Fazio / Rehab, Injury and Exercise Expert on Instagram: "๐ŸšจStop Static Stretching! As a PT with 10+ years of experience, I see this all the timeโ€ฆ people stretch their hips daily & STILL feel tight. Thatโ€™s because static stretching only creates TEMPORARY muscle length changes! If you want lasting mobility, you need to strengthen through rangeโ€ฆ activating the same muscles youโ€™re trying to lengthen! These 3 drills that do exactly that ๐Ÿ‘‡ 1๏ธโƒฃ Banded Straight-Leg Pull Eccentric hamstring a
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These epoxy active scene floors are absolutely mesmerizing! ๐Ÿ˜ฑ #epoxyart #interiordesign #shorts
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use turbo.ai to ACE your exams diva discover the world of flashcards, practice tests, podcasts and summarisers with turbo.ai my A* students #studytok #activerecall #studytool #howtogetgoodgrades
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