Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used...

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Jul 8, 2025 · Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from...

Sep 16, 2025 · Turmeric should not be confused with Javanese turmeric root (Curcuma zedoaria). Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. The turmeric …

Mar 22, 2024 · Turmeric is a bright yellow spice that is derived from the underground stems, or rhizomes, of the Curcuma longa plant. The plant is part of the ginger family and is grown in warm …

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in …

Although long used in Ayurvedic medicine, there is no high-quality clinical evidence that consuming turmeric or the principal turmeric constituent, curcumin, is effective for treating any disease. [8][9] …

Jan 10, 2026 · Turmeric is a spice with many benefits, like reduced inflammation and joint pain. Learn from dietitians if taking a turmeric supplement is worth it.

Nov 21, 2025 · Turmeric’s active compound, curcumin, offers powerful antioxidant and anti-inflammatory benefits. Research suggests curcumin may help protect your body against chronic inflammation, …

Feb 21, 2024 · Wondering if you should introduce turmeric into your daily routine? Learn about this herb, as well as the potential health benefits from our useful guide.