This illustrated guide includes exercises and activities designed to restore muscle strength and mobility to your shoulder following shoulder surgery.

Jun 22, 2025 · You can make these shoulder replacement recovery exercises more challenging by holding a light dumbbell or by using a resistance band. Supports arm strength for carrying …

Jul 27, 2025 · Important exercises include extensions, internal rotations, horizontal abductions, resistance, and single-arm raise inclines. Pendulum and Circular (Codman’s) exercises are …

Jan 7, 2021 · After shoulder surgery, your surgeon and physical therapist will help you heal with a customized PT program, which may include these seven exercises.

Regular exercises to restore motion and flexibility to your shoulder and a gradual return to your everyday activities are important for your full recovery after shoulder surgery. Your orthopaedic …

Mar 12, 2024 · This article discusses safe exercises after shoulder surgery that you may do at home to reduce your pain and recover quickly after shoulder surgery. So, continue reading this …

Nov 14, 2024 · Top Shoulder Surgery Rehab Exercises for a Full Recovery This guide includes vital exercises that will turbocharge your recovery. There’s an emphasis on early gentle …

Is exercise helpful after surgery? Early exercise can have a positive influence on tissue healing and reduce the potential for joint and soft tissue stiffness. It is important to start these …

The exercises in the prior phase should be continued, usually until 12 weeks after surgery. Moderate shoulder strengthening at home can be continued for several months a couple times …

What is a good shoulder exercise regimen to keep my shoulder replacement functioning well? Below is a list of exercises, that can be done 2-3 times per week, as an addition to any …