There are no known treatments for trypophobia, but exposure therapy, which has been used to treat phobias, is likely to be an effective treatment.

Aug 11, 2021 · Trypophobia (trip-uh-FOE-bee-uh) is an aversion or repulsion to objects like honeycombs and sponges that have repetitive patterns or clusters of small holes. People with …

Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a …

Apr 25, 2023 · Trypophobia refers to a fear of holes. Learn more about this phobia, including common triggers and how it's treated.

Dec 27, 2023 · Trypophobia is the fear of holes. Learn more about the triggers, whether it’s a classified phobia, symptoms, causes, risk factors, diagnosis, treatment, and outlook for …

Dec 21, 2021 · Trypophobia is the fear of clustered patterns of holes. Learn more about trypophobia symptoms, causes, and treatment options.

Sep 6, 2025 · Trypophobia is defined as an irrational fear of objects with clustered holes and may apply to things with bumps or patterned skin. It affects around 10% to 18% of adults.

Jun 8, 2024 · Trypophobia is a fear of patterns of holes, circles, or bumps. If you have this fear, you may feel disgust or anxiety toward everyday objects like sponges or seeded fruits.

If dish sponges and honeycombs give you the creeps, you may have trypophobia. That’s the fear or intense dislike of holes -- especially small, repeating patterns or clusters of holes.

Jun 8, 2023 · Trypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive patterns.