“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

From how to French brain or play the guitar to how to unclog a sing or perform CPR, you can learn all kinds of useful skills on YouTube. We at Mental Floss are always eager to learn new things and ...

A powerful antioxidant present in many foods, selenium plays a vital role in thyroid function, supporting immune health and reducing inflammation. The NHS recommends that women over 19 consume 60μg a ...

Brave Browser, known for its privacy-focused features and ad-blocking capabilities, is a popular choice among users seeking a secure and efficient browsing experience. Since Brave is based on the ...

Selenium is a mineral that may support several aspects of human health. Most adults need around 55 micrograms (mcg) per day. Sources include nuts, eggs, and some fish. Selenium is a nutrient that ...

Minecraft is a game that empowers players to unleash their creativity and construct awe-inspiring structures with blocks. Yet, generating fresh ideas or mastering new techniques can sometimes prove ...

Selenium is a group 16 element with the atomic number 34. It is a metalloid and shares several of its properties with oxygen and sulfur, which are the most well-known members of this group. Jons Jakob ...

Selenium deficiency refers to not having enough selenium in your system. Symptoms may include fatigue, muscle weakness, and infertility, among others. The amount of selenium in food sources is largely ...

For the past five years, new Fortnite players were simply thrown into the matches of battle royale and had to learn the game by themselves. Now, players finally have a way to learn the basics of ...