A young man has achieved a remarkable weight loss of over sixty kilograms. He transformed his life by adopting a disciplined ...

Scientists may have cracked the case of whether a seven-million-year-old fossil could walk upright. A new study found strong ...

The CW's Supernatural was one of the longest-running series in TV history, and much of its success can be traced back to a ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Every year, January opens the year and tends to feel like a clean slate for you to cast your most ambitious goals and wildest ...

A big difference between humans and other apes is the ability to stride easily on two feet. A new analysis of fossil bones shows that adaptations for bipedal walking go back 7 million years.

As a new year begins, a hike up Africa's highest peak is a reminder that slowing down is sometimes the key to success.

"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...

The Aquarius 2026 tarot horoscope is here with this zodiac sign's tarot card of the year, The Devil, and monthly readings.

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

Kentucky is one of the most disaster-prone states, and disaster-stricken communities are finding themselves ill-equipped to ...

The Spurs earned a third victory over the defending champs in 13 days, while the Knicks staged a big rally and Houston routed ...