A Mason teenager is facing serious charges after investigators allegedly found AI-generated sexual images of underage classmates in his possession. Mason City Schools officials said there are multiple ...

Rebecca Liebson is a reporter covering real estate and housing. She can be reached at [email protected]. Anyone can view a sampling of recent comments, but you must be a Times subscriber to ...

Fat-burning workouts don’t have to end in a puddle of sweat and tears. There are all kinds of ways to lose weight with exercise. Heck, you can even walk it off. In fact, if you’re at the beginning of ...

Walking is a stellar form of low-impact cardio any time of year, but there’s something extra lovely about walking outside in the spring. Not only can the warmer weather feel amazing after a winter ...

A group of Buddhist monks, accompanied by their loyal dog, Aloka, are walking across multiple states as part of a Walk for Peace and have arrived in North Carolina. The group started their 2,300-mile ...

Walking pace tends to slow with age, but how much it slows matters. Researchers often call it a “sixth vital sign” because your average pace reflects the health of your heart, lungs, muscles, balance, ...

As if the price tag on these V-Cut Ballet Flats weren't reason enough to hit "add to cart" (it is), this should sell you: shoppers said they're "soft and comfortable" and the leather "feels like ...

The Federal Reserve's pause on rate cuts means investors can still grab attractive yields on short-duration assets. The central bank opted to keep the federal funds rate between 3.5% to 3.75% on ...

Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation rates in sport, walking was found to be the most popular physical activity among adults ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Despite wide availability of biologic drugs for asthma, use of these injectable medicines remains low — patients just dislike frequent injections. Generate Biomedicine’s lead drug candidate could ...

Maddie Hale initially began dog walking to get out of the house after studying at home all day as a teenager. School had long been a source of anxiety — she describes having “awful, awful panic ...