Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

Strength training is having a moment, and fitness experts say it is about more than building muscle or lifting heavy weights. As part of the Health Watch series Fitness Remix 2026, we took a closer ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For Kate Winslet, exercise isn’t about looking a certain way or fitting beauty standards – it’s about being healthy and functional. She made that clear in an appearance on Elizabeth Day’s podcast, How ...

In this challenge, acro training explores movement and creative skill. Trump admin reacts after James Comey, Letitia James Cases dismissed Kristin Chenoweth's “Queen of Versailles” musical gets shut ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

President Donald Trump drew criticism from those within his "Make America Great Again" base after he reinvigorated debate on one of his party's most controversial issues: H-1B visas. The visas allow U ...

This week, I, along with so many others throughout the neuroscience and movement disorders community, was deeply saddened by the loss of Dr. Mark Hallett, a pioneer in understanding how the brain ...

Home Depot has launched a new program designed to elevate and expand careers in the skilled trades. With more Gen Zers choosing careers in the trades over the traditional high school-to-college path, ...

Supporters of a new federal program that would grant tax credits to donors funding private school scholarships say it would expand Pennsylvania’s school choice options and give parents greater control ...

The No Kings movement has warned of "increasing political tensions and military presence" ahead of their next day of action. The grassroots protest group hosted a 90-minute safety and security ...