Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Anderson leaves as a redshirt sophomore and will have two years of eligibility. The 6-2, 271-pound Anderson was expected to be a part of Arizona's defensive line rotation after playing several snaps ...

Blake Anderson has been promoted to head coach for Southern Miss football. Anderson began the season as the offensive coordinator before being named interim head coach. He takes over for Charles Huff, ...

This is read by an automated voice. Please report any issues or inconsistencies here. Four-month program prepares current and aspiring board members to lead with clarity, resilience and purpose in ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

She picked the right place — and the right time. Right before eating season. Tracy Anderson just opened her first fitness studio in Florida, in Coral Gables, citing demand from fans. That’s her 10th ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

Purdue setter Taylor Anderson continues to make a big mark on the program, climbing up the all-time assist ladder over the weekend. Taylor Anderson hasn't completed her junior season and she's already ...

ANDERSON COUNTY, Tenn. — In Anderson County, leaders at the sheriff's office launched a new program they hope will give people being held in jail a second chance. Anderson County Sheriff Russell ...