Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support. Lawmakers react to US seizure of Venezuelan oil tanker 'Taylor Swift is ...

The federal government has released draft new guidelines for testing imported prawns. It recommends replacing the current practice of testing containers on arrival in Australia to allow importers to ...

In today’s market, speed and precision matter. Whether you’re a retail investor building a systematic strategy or an active trader looking to reduce manual execution, automated trading platforms offer ...

We understand the back pain struggle—in particular, the coauthor of this guide deals with it often. And while a better mattress might not be the sole answer, it can help. After testing 200 mattresses, ...

Lower back spasms are involuntary contractions or tensing of the muscles in the lower back, and they may affect movement. Doctors may recommend medications, lifestyle changes, and complementary ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Dr. Anju ...

Everyone has different sleep needs, which also means everyone has a different ideal pillow. The best pillow for you supports your head and neck, keeping your body comfortable and your spine aligned ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Doretha Clemons, Ph.D., MBA, PMP, has been a corporate IT executive and professor for 34 ...