We tested the best heart rate monitors so you can focus on the miles, not the math.

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a doctor about heartbeat irregularities.

A new paper shows how Apple is exploring deeper cardiac health insights with the help of AI and a simple optical sensor. Here ...

The noise cancelation is so impressive.

We test the best heart rate monitors for tracking your heart rate comfortably, consistently and accurately when cycling or working out When you purchase through links on our site, we may earn an ...

Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

As expected, following the Fairfax County Board of Supervisors' approval of the FY 2025 Budget Mark-up Package on April 30, the Board adopted the FY 2025 Budget on May 7, with the board’s nine ...

In a move that many Americans have been anticipating over the last couple months, on Wednesday the Federal Reserve raised interest rates for the first time since December 2018. The Fed, aiming to tamp ...

Coffee contains antioxidants and other beneficial compounds that, in small amounts, may help reduce inflammation and manage some health conditions. But it can have negative effects if you drink too ...