Martyn Ford commands raving fanbases with his monster build and hardcore training clips. However, this time, it’s the 6’8″ ...

MMA Expands TrainAlta Internationally with UFC GYM Launch in Australia MIXED MARTIAL ARTS GROUP LIMITED Highlights ・TrainAlta launches across UFC GYM Australia, its first international rollout beyond ...

In gym math, the 35-pound plate is the least useful denomination, but is still often present. Where did it come from—and is ...

HighlightsIndependent media feature documents 41-pound weight loss and progression to a sanctioned amateur MMA bout through TrainAlta at UFC ...

“He makes sure that I don’t slack off in the gym. When the carbs are low and the calories are low and I start getting tired, he pumps me up,” Baena said of his dad ...

Speediance, a leader in smart fitness innovation, is partnering with Smartech in a strategic retail collaboration, marking a ...

KSW heavyweight champion Phil De Fries has revealed Ciryl Gane wanted him on his team to prepare for fighting Tom Aspinall.

"He'd buy like 12 doughnuts and eat them all. He looked like a deer in headlights. He was so ashamed. He liked apple fritters ...

Core Progression Elite Personal Training ("Core Progression") and Vitelize Health ("Vitelize") have launched a coordinated GLP-1 weight-loss model that places independent, physician-directed clinics ...

The Prince George Gymnastics Club is getting ready to welcome more than 200 athletes for the first-ever Western Canada Cup ...

After spending half a year on the sidelines due to injury, Tom Aspinall has finally shared some positive news for his fans. The Brit was on a trajectory to arguably becoming the best heavyweight in ...

Fitness pros say it’s still possible to build strength, improve endurance and support overall fitness goals from home, both ...