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My husband left me at 60 to have a baby with a younger woman. Here's what it taught me.
"Sixty was the age of leaving the house and returning for the car keys, the age of 'have you seen my glasses?' Who left a marriage at this point?" View Entire Post › ...
Chair core workout for adults 60+, featuring expert quotes and a 7-minute routine to build strength safely at home.
Leg strength exercises after 60: CSCS-certified trainer shares 4 squat-free moves to climb stairs easier and feel steadier.
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