This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

A yoga class in the Nunavut Women’s Correctional Centre and fitness training at Nunavut Arctic College’s residence building ...

An appeals court allowed Louisiana to implement a law requiring public school classrooms to display the Ten Commandments.

Baltimore Ravens WR LaJohntay Wester returns to Boulder to work with Colorado’s new-look receiver room before spring camp begins.

The exercise featured a human-piloted F-22 Raptor issuing real-time commands to the MQ-20 drone, which responded by carrying ...

Pull-ups and heavy barbells aren't the only way to add muscle and strength to your lats and mid-back ...

Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Baltimore Ravens wide receiver LaJohntay Wester is back in Boulder. He’s using social media to rally Colorado Buffaloes ...

Outfielder Nathan Church, who's competing for a spot on the opening day roster, was high school teammates with the reigning ...

It’s the home grown gym brand that’s gone global, and with the recent backing of a major Singaporean investor, there’s no signs of slowing down for the dynamic duo behind REVL Training.

Every year, analysts and scouts stress that game performance matters for an NFL draft prospect more than what happens at the ...

The FDA approves the Allurion balloon for weight loss, which is swallowed and doesn't require a procedure for removal. Doctors explain how it works.