Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

BBC Science Focus explains: “If a three-bean chilli gives you farts that smell faintly eggy, it’s because your gut is busy ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look ...

The Reddit user who wrote the post explained that her main motivation for increasing fiber was that she had been snacking and ...

Rapid weight loss is also associated with a higher risk of gallstones, especially in those who have undergone bariatric ...

Explore how emotional exhaustion and workplace stress trigger burnout symptoms that impact both mind and body, causing ...

Researchers have investigated the role that estrogen plays in signaling more gut pain, and it isn't working alone.

As the calendar turns, many individuals experience the familiar pressure of "new year, new me." Fewer, however, are looking ...

On the 2nd, Professor Bang Mi-ran of the Department of Korean Pediatrics at Kyung Hee University Korean Medicine Hospital at ...

Feeling sleepy after a heavy meal is a natural scientific response. The body diverts blood flow and energy to digestion, ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...