Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look ...

As the calendar turns, many individuals experience the familiar pressure of "new year, new me." Fewer, however, are looking ...

As people live longer, the gut quietly accumulates damage that can tip the balance between healthy tissue renewal and chronic ...

Family gatherings don’t always end with hugs and laughter. Sometimes they end with slammed doors, crossed boundaries, and ...

Most people know that drinking too much alcohol regularly can harm the body over time. But a new study shows that even just ...

Researchers have discovered a way to help aging intestines heal themselves using CAR T-cell therapy. By targeting senescent ...