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How to master bakasana (crow pose) | Yoga arm balance tutorial for beginners

Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains ...
Dallas Observer

The Mavericks ManiAACs Started as a Joke, Now They’re the Backbone of AAC’s Spirit

Performance night for the Mavericks ManiAACs, the all-male dance team that has spent the last 16 years shaking their exposed guts for adoring crowds at American Airlines Center, starts long before the ...

'We've got nothing to be sorry for': Victoria and David Beckham send a clear message to son Brooklyn amid feud as they dance to song with defiant lyrics while he remain…

David and Victoria Beckham shared pictures from their family Christmas at their Cotswolds home on Instagram on Friday as they ...
MIT Technology Review

How I learned to stop worrying and love AI slop

Speaking with popular AI content creators convinces me that “slop” isn’t just the internet rotting in real time, but the ...
GitHub

AMBER Maestro Protein-Lipid Tutorial

This tutorial provides a step-by-step protocol to build protein-lipid systems for AMBER using the free version of Maestro bundled with Desmond. In contrast to that of the CHARMM membrane system web ...