Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

Not getting enough sleep is like having no night crew. Research shows athletes sleeping less than 7 hours have 1.7 times ...

Tucked away in the Northeast Kingdom of Vermont, Martha’s Diner in Coventry serves up blueberry pancakes so magnificent they’ve been known to inspire spontaneous road trips from as far away as ...

Here are your free predictions for the week, from December 21 to December 27 ...