Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...

Running is often seen as the gold standard for cardio fitness. We explore how it compares to cycling, swimming and other ...

Angina pectoris, often shortened to angina, is chest pain or discomfort caused by reduced blood flow to the heart and most commonly - but not always - a symptom of coronary artery disease (CAD). The ...