Reflexes aren’t just genetics — they’re trainable. In this video, I break down the methods I used to train faster reactions and sharper responses. Some techniques come from sports, others from ...

Forbes contributors publish independent expert analyses and insights. I cover Hollywood and entertainment. Directed by Dean DeBlois — the filmmaker behind the 2010 animated version of the tale — the ...

MotoGP™ riders train using a mix of high-intensity cardio, strength training, reaction drills, flexibility work and mental focus exercises. They also ride different types of motorcycles to sharpen ...