Foods to eat and foods to limit The foods that you should eat or limit may depend on several factors, such as your dietary needs, IBS symptoms, and the foods you can tolerate. Everyone’s IBS diet will ...

If you have irritable bowel syndrome (IBS), you may be wondering what to eat when your stomach hurts from gas pain. IBS flare-ups can be intense. But knowing what to eat—and what to avoid—may ease ...

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

Ginger is low in FODMAPs, making it easier for people with IBS to tolerate. Ginger may help ease symptoms of IBS, including nausea, bloating, stomach pain and gas. Ginger is available in multiple ...

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

Find out about L-glutamine's potential benefits in IBS-D and post-infectious IBS, and learn how it may enhance gut health and ...

It's believed IBS can affect as many as one in five women at some point in their lives, so you are clearly not alone. Stress is a contributing factor which is probably why the B vitamins may be ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. At age nine, Heather Van Vorous was playing ...

Irritable bowel syndrome is caused by irregular spasms of the intestine which can cause stomach pain, alternating diarrhoea and constipation, and bloating. Stress seems to be a contributory factor, ...