Amla is packed with vitamin C and antioxidants, making it one of the simplest daily habits for stronger immunity. However, it ...

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...

Enjoy this refreshing, gut-friendly drink chilled or at room temperature. It's perfect for digestion and immunity during ...

Amla, or Indian Gooseberry, is one of the most powerful healing fruits that supports immunity, digestion, and strength. Besides, it is also used as a remedy for colds, fever, stomach issues and hair ...

To keep your amla mirch ka achaar fresh and flavourful for weeks: Use a clean, dry glass jar for storing the achaar. Moisture ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, they help fight inflammation, protect cells from damage, and ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...