From French vanilla to mint chocolate chip, ice cream is many people’s favorite sweet treat regardless of the season. But if you have diabetes, you may wonder if you should avoid it. People with ...
For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.
Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
Please provide your email address to receive an email when new articles are posted on . Intuitive eating, a philosophy to help foster a healthy relationship with food, may benefit people with diabetes ...
While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Diabetes affects the ...
The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...
New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...
Discover what really happens to your blood sugar when you eat a full Thanksgiving meal, including how carbs, portion sizes, and meal timing affect glucose levels, plus practical tips to enjoy the ...