Learn how mental athletes train their minds using simple but powerful memory techniques that anyone can practice for better ...

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In the world of sports, achieving peak performance requires more than just physical training. It demands mental clarity, ...

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"Seeing is believing" and "you gotta see it to be it" are phrases commonly encountered in many aspects of life. These phrases hit on the idea that visualizing something is critical to achieving or ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...

For Wright State University athletes, mental health is placed as a priority, not only to their performance but also to their everyday lives. Both inside and outside of their sports, student athletes ...