We suggest you take the first opportunity to enroll yourself in a Taekwondo class, not only for its self- defence benefits but also for all its fitness properties! Martial arts is taught in most ...

SAN ANTONIO — If you’re looking for a fun way to exercise outside of a conventional gym, consider giving taekwondo a try! It’s an art of self-defense that originated in Korea. Master Jun Kim is the ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

From acrobatics and dueling “forms” to international competition, Ludosport Missouri combines full-body fitness with a supportive community.

Taekwondo has been in the Olympic Games since 2000, but this Summer, the sport will make its debut at the 2020 Paralympics in Tokyo. One of the two athletes from the US who have qualified to compete ...