A healthy relationship can take many forms, but all of them are founded on a few main principles: open communication, trust, and respect. Without these three pillars, even the most well-intentioned ...

Resentment can quietly creep into a relationship, creating emotional distance without either person fully realizing it. While your partner might not express their feelings directly, their behavior ...

Feeling unsupported by your partner can lead to physical stress, as evidenced by higher levels of the stress hormone cortisol in the body, a study has found. The research, carried out by psychologists ...

With decades of research showcasing the health benefits of a support network, it is clear that social support given to individuals improves their health. Multiple studies show that social support ...

Deciding where you go to college should be exciting and joyful. It’s the first big decision of your adult life. But it is also stressful, that’s why it’s important to have people in your life who ...

Some women thrive on the thrill of overcoming obstacles, finding joy in pushing boundaries and testing limits. For them, relationships aren’t just about companionship but about connection that keeps ...

In a loving and supportive marriage, women should feel free to be themselves without guilt or pressure. Unfortunately, ...

Building a business is no easy task. It requires sacrifice and time. It’s not uncommon to work more hours in a business than you have previously in a job. You have a goal and vision for what you’re ...

Many clients that I see suffer from chronic pain or chronic medical conditions, often in addition to other disorders like depression, anxiety, PTSD, ADHD, and so forth. Also, I have experienced ...

Menopause represents a profound life transition typically experienced by women in their late 40s or early 50s, marking the conclusion of their reproductive years. This natural biological process ...

Please enable JavaScript to read this content. Without question, dealing with pregnancy and delivery can be overwhelming. Not every pregnancy is smooth and free from ...

When your partner expresses the desire to start a business, it can bring a mix of excitement and anxiety. The prospect of entrepreneurship offers opportunities for growth, creativity and financial ...