MANAYUNK (WPVI) -- Exercise is good for just about everyone, but for some people it may actually help slow the progression of a disease. When you think of boxing and Parkinson's Disease, you may think ...
It's been the buzz in some workout circles since the Feb. 5 Newsweek hit the magazine stands. Super Slow. As the name connotes, it involves performing resistance exercises slowly to efficiently gain ...
Slow-motion strength training is easier on joints and connective tissue, which may reduce risk of injury. The high-intensity workout is just 20 minutes, once a week. Seniors swear by the routine, but ...
Lombard is now home to an innovative program designed to help people diagnosed with Parkinson’s disease take control of their health and slow the progression of symptoms. The program, called m.o.v.e. ...
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