The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

The Kansas Athletics strength and conditioning program is designed to enhance the physical well-being of its student-athletes through strength training, flexibility, anaerobic conditioning, ...

Tonal, the pioneer of the world’s smartest strength training system and home to the largest strength dataset in the world, ...

NSCA Certified Strength & Conditioning Specialist & author of The Ultimate Hybrid Athlete: A Definitive Guide to Achieving ...

Bloomington area schools are making the investments needed to help their athletes keep pace. "We don't want them to get left ...

Trumain Carroll, an 18-year veteran of the strength and conditioning field who has spent the last nine years leading strength and conditioning efforts at FBS schools, is in his fourth season at ...

To truly understand the grind of an Iowa football player, you need to rewind the clock to an open weight room in early ...

In mid-December, BYU football coach Kalani Sitake parted ways with head strength and conditioning coach Nu’u Tafisi, who arrived with Sitake in Provo in 2016. As part of preparing for the huge ...