From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s more than one way to lose weight. If you’ve already tried shaking up your eating habits and ...

Forgive the shameless pun, but it’s hard to deny that sauna bathing is one of the hottest trends in the health and wellness space right now. Whether it’s part of a contrast therapy routine (in which a ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

Infrared sauna blankets can also help with muscle-tension relief after exercising and aid the recovery of your neuromuscular system after endurance training sessions, Dr. Kelley explains. “By applying ...

You might want to nab that Groupon. Here’s why: Regular saunas traditionally use wood stoves or large heaters to warm the air around you to around 185 degrees Fahrenheit. Far-infrared saunas use ...

HELSINKI – Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer's disease as well as dying of heart ailments, a Finnish study suggests. Researchers at the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forgive the shameless pun, but it’s hard to deny that sauna bathing is one of the hottest trends in the ...