From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s more than one way to lose weight. If you’ve already tried shaking up your eating habits and ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forgive the shameless pun, but it’s hard to deny that sauna bathing is one of the hottest trends in the ...

Infrared sauna blankets can also help with muscle-tension relief after exercising and aid the recovery of your neuromuscular system after endurance training sessions, Dr. Kelley explains. “By applying ...

Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

Saunas have long been appreciated for health benefits, personal enjoyment and even socialization opportunities. But, do saunas add value to homes? It depends on a few factors. By considering the pros ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...