For those who spend long hours in front of a computer, be sure to adjust your monitor to roughly eye level and avoid ...

In the video above for VentureBeat, CrossFit San Francisco Founder and author of Ready to Run Kelly Starrett demonstrates how to type and hold your smartphone: Get into proper posture by extending ...

Have you ever switched off your computer and felt as if you had spent the day digging ditches? If your neck is sore or your wrist aches after a long day of word processing, you may be working with ...

Logitech has launched a new ergonomic keyboard, the Wave Keys, which is designed to help users work in a more natural posture. The keyboard features a wave-shaped compact design that allows the ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

Heed your mother’s correction: Sit up straight. There’s a reason this advice has been passed down for generations — proper posture is important. After all, posture affects so many aspects of your ...

Researchers at the University of Waterloo in Ontario, Canada, may have found a way to make your keystrokes more productive. A team working at the David R. Cheriton School of Computer Science has ...