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Longevity doctor warns 'your bad posture is ageing you more than you think', suggests movements to improve it
Good posture is key to your overall wellbeing. According to Dr Thomas Paloschi, MD, a longevity medical doctor specialising in preventative age management and functional medicine, your posture is ...
In clinical settings, individuals who regularly wear high heels often report pain in the lumbar region, tightness in the ...
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