Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call, PhD, explains the three stages of the ...

My period is, and always has been, very regular, reliably arriving every 21 days. So when it was 10 days late this past September, I freaked out and called my doctor to figure out what the heck was ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...