Busy diaries, daily routines, work schedules, social commitments and the constant pings and bleeps of notifications – it's no wonder many of us feel overwhelmed. Is getting our thoughts down on paper ...

A cancer survivor shares a journaling method that he has found to be beneficial to his mental health. Managing through the darker emotions like fear, uncertainty, isolation and pain are all part of ...

Heather VanMouwerik is a candidate in Russian History at the University of California, Riverside. Connect with her on Twitter or check out her website. This isn’t my first foray into The Artist’s Way.

Flossing. 30 minutes of daily physical activity. Morning meditation. Yuck. Blah. Shit. As someone who rarely succeeds in forming a new habit, I’m both proud and confounded to say I’ve somehow managed ...

The Artist’s Way is a renowned book released in the early 90s to help creatives fully unlock their skills to bring their dreams to life. The book has helped millions of artists remove mental blockages ...

Author Kate Feiffer’s first adult novel “Morning Pages” is a play within a play. The main character is a playwright and much of her internal dialogue is on the page as scenes from a play. Moreover, ...

Author and journalist Julia Cameron claims the secret to a productive day is actually a simple practice. Every morning, take a pen and three blank pages and write down whatever you want to fill those ...

Having the guts to make fearless art takes work and practice—just ask Olivia Rodrigo. The singer-songwriter and actress is doing the rounds in promotion of her acclaimed new album, GUTS, and doling ...

Most of the time, when we sit down to write, we write with the expectation that we’ll eventually use some or most of the words that we produce. And whether we’re writing an email, a business proposal, ...