UFC champ’s six-step workout that you, too, can do in the gym

For top-tier athletes, training isn’t just important - it’s essential. Every detail matters when you’re aiming to compete at ...
Yahoo

This 5-Minute MMA-Inspired Med Ball Workout Will Kick Your Butt

YOU WILL BE hard-pressed to find a tougher workout than MMA training. The strength, cardio, and focus needed to get into shape for a fight where you will face punches, kicks, and grappling is ...
Bodybuilding Bros on MSN

Fight Ready Fitness for Building the Complete Strength and Conditioning of an MMA Athlete

Fight Ready Fitness is the ultimate blueprint for anyone looking to train like a true mixed martial artist. This program breaks down the core pillars of elite MMA strength and conditioning — power, ...
Bodybuilding Bros on MSN

Conor McGregor’s Hardcore MMA Workout, Fitness Regime, and Diet Plan Behind All the UFC and Hollywood Success

Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique.
Bleacher Report

WWE's The Rock Reveals Workout Regimen, Schedule for MMA Training Camp for New Movie

WWE legend and Hollywood acting star Dwayne "The Rock" Johnson provided a glimpse Tuesday into his preparation for his role in an upcoming movie about UFC trailblazer Mark Kerr. In an Instagram video, ...