“Spring ahead; fall back.” That’s the mnemonic we all use to remember how much pain is coming when the time changes. It’s fall, the less painful one, and since the time on everyone’s smartphone ...

Ohio will soon gain an hour of sleep, as we return to standard time this weekend. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...

Get ready for longer nights and an extra hour of sleep this weekend — clocks are about fall back an hour for the 2025 time change. Here's when and what to know about the end of daylight saving time.

Many people in the United States may have their circadian rhythm thrown off come Sunday morning, Nov. 2, due to daylight saving time ending. Clocks will "fall back" to standard time this year at 2 a.m ...

On Saturday night, Nov. 1, people should set their analog clocks and others that don't automatically adjust back one hour. Note that most smartphones and electronic devices will automatically adjust ...