Most of us encounter a non-stop stream of notifications during the workday—notifications that divert our attention, distract our focus, and demand immediate action. How do you get work done when you ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

Three-Quarters of Americans Struggle to Refocus After Getting Distracted Online, Only 23% Can Recover Quickly In A Nutshell ...

In the fast-paced digital era of 2024, professionals are constantly bombarded by a relentless stream of information and distractions. The ability to maintain focus amidst this chaos is not just a ...

Mindless distractions interfere with life and work. We live in a world filled with distractions. How many times an hour do you check your phone and your social apps? Are you one of the many who ...

In our increasingly connected world, digital distractions pose a significant challenge to maintaining focus and productivity. Smartphones, while indispensable tools, often disrupt our attention and ...

Reporting the highest levels of engagement, 75% of baby boomers say they’re “always” or “often” engaged on the job. Gen X ...

Workers across various industries–from mail carriers to emergency medical technicians to drivers of buses, trucks, taxis and rideshares to construction workers–to name a few, spend part or all of ...